20-Minute Salmon Caesar Salad Wraps That Wow Every Bite
A fresh and delicious twist on the classic Caesar salad, wrapped in a soft tortilla with grilled salmon for added protein.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 salmon fillets (about 6 oz each)
- 4 large tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt and pepper to taste
Instructions
- Preheat grill or skillet over medium-high heat.
- Brush salmon with olive oil, season with salt, pepper, and lemon juice.
- Grill salmon for 4-5 minutes per side until cooked through.
- Flake salmon into chunks.
- Toss lettuce with Caesar dressing and Parmesan cheese.
- Divide salad mixture among tortillas.
- Top with salmon chunks and croutons.
- Roll tortillas tightly and serve immediately.
Notes
- Use gluten-free croutons if needed.
- Substitute chicken for salmon if preferred.
- Add cherry tomatoes for extra freshness.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 65mg