One-Pot Beans & Rice with Corn & Salsa
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A quick and easy one-pot recipe for beans and rice with corn and salsa, perfect for a satisfying meal.
- Author: Oscar
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper (any color), chopped
- 1 cup long-grain white rice, uncooked
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can diced tomatoes, undrained
- 1 cup vegetable broth
- 1 cup corn (fresh, frozen, or canned)
- 1/2 cup salsa (mild or medium)
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and black pepper to taste
- Fresh cilantro, chopped, for garnish (optional)
- Avocado slices, for garnish (optional)
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, garlic, and bell pepper. Cook until softened, about 5-7 minutes.
- Stir in uncooked rice, black beans, diced tomatoes, vegetable broth, corn, salsa, chili powder, and cumin. Season with salt and pepper.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
- Remove from heat and let stand for 5 minutes, covered.
- Fluff with a fork and serve hot, garnished with fresh cilantro and avocado slices if desired.
Notes
- For a spicier dish, add a pinch of cayenne pepper or a chopped jalapeño with the onion and bell pepper.
- You can use brown rice, but increase the cooking time and liquid as needed.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg