30-Minute Italian Sausage Orzo – A Flavorful One-Pot Wonder
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A hearty one-pot dish with Italian sausage and orzo pasta, packed with flavor and easy to prepare.
- Author: Oscar
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Lactose
- 1 lb Italian sausage, casings removed
- 1 cup orzo pasta
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 (14.5 oz) can diced tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and black pepper to taste
- Heat olive oil in a large skillet over medium heat.
- Add sausage and cook until browned, breaking it into small pieces.
- Add onion and garlic, sauté until softened (3-4 minutes).
- Stir in orzo and cook for 1 minute.
- Pour in chicken broth and diced tomatoes, then add oregano, basil, and red pepper flakes.
- Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes until orzo is tender.
- Stir in Parmesan cheese and season with salt and black pepper.
- Serve hot.
Notes
- Use spicy Italian sausage for extra heat.
- Substitute vegetable broth for a lighter option.
- Top with fresh parsley for garnish.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 950mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 45mg