Let me tell you about my weeknight superhero – these Instant Pot burrito bowls that saved dinner more times than I can count! I’ve been obsessed with my pressure cooker for years (seriously, I got my first one back in 2015 when everyone thought they were just fancy bean cookers). What I love most is how this recipe turns what used to be an hour-long chopping-and-stirring marathon into a 25-minute miracle.
I remember the first time I tried making these Instant Pot burrito bowls – it was one of those “forgot-to-go-grocery-shopping” emergencies. My kids were hangry, my husband was eyeing the takeout menus, and I had about 30 minutes before complete meltdown mode. That’s when I threw everything in the pot, crossed my fingers, and five minutes later – boom! – dinner was done. The smell of taco-seasoned chicken and garlic filled the kitchen, and I swear the kids came running before the pressure even finished releasing.
Now, after making hundreds of batches (seriously, I’ve lost count), I’ve perfected the formula. The Instant Pot magic here is how it cooks the rice and chicken together perfectly every time – no mushy grains, no dry meat. And cleanup? Just one pot! As someone who’s burned more than my share of rice on the stovetop, I can tell you this method is foolproof.
Why You’ll Love These Instant Pot Burrito Bowls
Let me count the ways these Instant Pot burrito bowls will become your new best friend in the kitchen:
- Crazy fast: From fridge to table in under 30 minutes – even my teenage son can’t complain about waiting!
- Totally customizable: Swap ingredients based on what’s in your fridge (I’ve used everything from leftover turkey to zucchini)
- One-pot wonder: Minimal cleanup means more time for Netflix after dinner
- Meal prep magic: Makes 4 perfect portions that actually taste better the next day
- Flavor bomb: The pressure cooker locks in all those delicious taco spices better than any stovetop method
Trust me, once you try these Instant Pot burrito bowls, you’ll wonder how you ever cooked without them!
Instant Pot Burrito Bowls Ingredients
Here’s everything you’ll need to make these flavor-packed Instant Pot burrito bowls. I like to organize my ingredients by category – it makes prep so much easier when everything’s grouped together!
Proteins
- 1 lb boneless, skinless chicken breasts – diced into 1-inch cubes (thighs work great too if you prefer darker meat)
- 1 can (15 oz) black beans – drained and rinsed (that liquid is sneaky salty!)
Grains
- 1 cup uncooked long-grain white rice – I use jasmine, but regular white rice works perfectly
Veggies
- 1 bell pepper – any color, diced (I’m partial to red for sweetness)
- 1 small onion – diced (yellow or white both work)
- 2 cloves garlic – minced (or 1 tsp pre-minced from the jar when I’m lazy)
- 1 cup corn kernels – fresh, frozen, or canned all work here
Liquids & Seasonings
- 1 1/2 cups chicken broth – low-sodium is best to control saltiness
- 1 packet (1 oz) taco seasoning – or 2 tbsp homemade blend if you’re fancy
- 1 tbsp olive oil – for sautéing
- Salt and pepper – to taste (go light – the taco seasoning packs flavor!)
Ingredient Substitutions
Out of something? No worries! For rice, try quinoa (same cook time) or cauliflower rice (add after cooking). Vegetarian? Swap chicken for extra beans or cubed tofu (add tofu after pressure cooking). Frozen veggies work great – no need to thaw corn first. Allergic to beans? Chickpeas make a tasty alternative. The beauty of Instant Pot burrito bowls is how forgiving they are – use what you’ve got!
How to Make Instant Pot Burrito Bowls
Ready to transform your Instant Pot into a burrito bowl factory? Let’s break it down into simple steps that’ll have dinner on the table faster than you can say “ole!”
Step 1: Sauté the Base Ingredients
First, grab your Instant Pot and set it to Sauté mode (that’s the Normal heat setting). Pour in the olive oil and let it heat up for a minute – you’ll know it’s ready when it shimmers slightly. Toss in your diced chicken, onions, and bell pepper. Here’s my trick: don’t crowd the pot! Give that chicken some space to brown properly. Stir occasionally, and in about 3-5 minutes, you’ll see the chicken turning golden and the onions getting soft. That’s when you add the garlic and taco seasoning – it’ll fill your kitchen with the most amazing smell. Cook for just one more minute to wake up those spices!
Step 2: Build the Instant Pot Burrito Bowls
Now for the magic layering! Turn off the sauté function (trust me, you don’t want to burn anything while you’re assembling). Start by spreading your chicken mixture evenly across the bottom. Then, add the black beans and corn – I like to scatter them around so every bite gets a little of everything. Here’s the crucial part: pour your uncooked rice over the top in an even layer. This keeps it from sinking and burning. Finally, gently pour the chicken broth over everything – no stirring! (I know it feels wrong, but it’s right.)
Pressure Cooking Tip
Before you seal the lid, double-check that the sealing ring is properly in place and the pressure valve is set to “Sealing.” I’ve learned the hard way that a loose seal means no pressure, and that means no dinner! Once you’re sure everything’s secure, you’re ready to cook.
Serving Suggestions for Instant Pot Burrito Bowls
Now comes the best part – dressing up your Instant Pot burrito bowls with all the goodies! I love setting up a little topping bar so everyone can customize their bowl just how they like it. Here’s what’s usually on rotation at my house:
- Creamy avocado – sliced or mashed with lime juice and salt
- Fresh lime wedges – that squeeze of citrus makes all the difference
- Chopped cilantro – unless you’re one of those “cilantro tastes like soap” people
- Shredded cheese – I’m team pepper jack, but cheddar works too
- Sour cream or Greek yogurt – cools down the spice nicely
- Crunchy tortilla strips – because texture is everything
Pro tip: Leftover Instant Pot burrito bowls make killer next-day tacos – just warm the filling and stuff it into tortillas with extra toppings!
Storing and Reheating Your Instant Pot Burrito Bowls
One of my favorite things about these Instant Pot burrito bowls? They’re practically made for leftovers! I always make a double batch because they taste even better the next day. Here’s how I store and reheat them to keep that fresh-cooked flavor and texture.
First, let your bowls cool completely before storing – I usually give them about 30 minutes on the counter. Then, scoop them into airtight containers. I’ve found that glass containers work best because they don’t absorb odors, and you can see exactly what’s inside (no more mystery meals!). They’ll keep in the fridge for 3-4 days – any longer and the rice starts to dry out.
When it’s time to reheat, I’ve got two foolproof methods. For single servings, the microwave works great – just sprinkle a tablespoon of water over the top before heating to keep everything moist. Cover with a damp paper towel and heat for 1-2 minutes, stirring halfway through. For larger portions, I use the stovetop. Add a splash of chicken broth or water to a skillet, toss in your burrito bowl mix, and heat over medium, stirring occasionally. This method gives you that freshly-cooked texture, especially if you’re reheating the rice.
Oh, and here’s a bonus tip – freeze individual portions in freezer-safe bags for up to 3 months! Just thaw overnight in the fridge and reheat as usual. Perfect for those nights when cooking is the last thing you want to do.
Instant Pot Burrito Bowls FAQ
Over the years of making these Instant Pot burrito bowls (seriously, I should get an award for how many batches I’ve cooked), I’ve gotten all sorts of questions. Here are the answers to the ones that pop up most often – straight from my kitchen to yours!
Q1. Can I use frozen chicken in this recipe?
Absolutely! I do this all the time when I forget to thaw chicken. Just add 3-4 extra minutes to the pressure cook time (so 8-9 minutes total). The key is to break up any big frozen chunks before cooking so everything heats evenly. Don’t worry – the Instant Pot’s magic will still give you perfectly cooked chicken!
Q2. How can I adjust the spice level?
This is one of my favorite things to play with! For milder bowls, use half a packet of taco seasoning. Love heat? Add a diced jalapeño when sautéing, or mix in some chipotle powder. My personal trick is stirring in a spoonful of adobo sauce from canned chipotles – it gives the most amazing smoky kick without being overwhelming.
Q3. What’s the best type of rice to use?
I swear by long-grain white rice (jasmine or basmati) because it stays nice and fluffy. Brown rice works too, but you’ll need to increase the liquid to 2 cups and pressure cook for 22 minutes. Avoid instant rice – it’ll turn to mush! And whatever you do, don’t use pre-cooked rice unless you want a gluey mess.
Q4. How can I make vegetarian Instant Pot burrito bowls?
So easy! Swap the chicken for an extra can of beans (I love mixing black and pinto), or try cubed extra-firm tofu added after cooking. Use veggie broth instead of chicken broth too. Sometimes I’ll stir in a cup of chopped mushrooms when sautéing – they add great meaty texture. The possibilities are endless!
Q5. Can I double this recipe for a crowd?
You bet! Just make sure your Instant Pot isn’t more than 2/3 full after adding all ingredients. I use my 8-quart pot for doubled batches. The cook time stays the same, but you’ll need a couple extra minutes for the pot to come to pressure. Pro tip: Double the seasoning too, or the flavors might taste diluted.
Nutritional Information
Just a quick note before we dive into the numbers – these nutritional values are estimates based on standard ingredients. Your actual counts might vary slightly depending on specific brands or how generous you are with toppings!
- Serving Size: 1 bowl (about 1 1/2 cups)
- Calories: 420
- Total Fat: 8g (2g saturated, 5g unsaturated)
- Cholesterol: 70mg
- Sodium: 720mg
- Total Carbohydrates: 55g
- Dietary Fiber: 8g
- Sugars: 4g
- Protein: 32g
Remember, these Instant Pot burrito bowls pack a serious nutritional punch with all that lean protein and fiber – way better than takeout! But hey, I won’t judge if you add extra cheese… I always do.
Print25-Minute Instant Pot Burrito Bowls – Effortless & Flavorful
A quick and easy recipe for flavorful Instant Pot burrito bowls packed with protein and veggies. Perfect for meal prep or a busy weeknight dinner.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Pressure Cooker
- Cuisine: Mexican
- Diet: Low Calorie
Ingredients
- 1 cup uncooked rice
- 1 lb chicken breasts, diced
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning
- 1 1/2 cups chicken broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Set Instant Pot to sauté mode and heat olive oil.
- Add chicken, onions, and bell pepper. Cook until chicken is lightly browned.
- Stir in garlic and taco seasoning. Cook for 1 minute.
- Add rice, black beans, corn, and chicken broth. Stir well.
- Close lid and set to manual high pressure for 5 minutes.
- Allow natural release for 10 minutes, then quick release remaining pressure.
- Fluff with a fork and serve with desired toppings.
Notes
- For vegetarian version, substitute chicken with extra beans or tofu.
- Top with avocado, cheese, sour cream, or salsa as desired.
- Leftovers keep well in fridge for 3-4 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 70mg