Print

Hearty Harvest Bowl with Tahini Dressing

Harvest Bowl
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Harvest Bowl is a hearty and nutritious meal packed with roasted vegetables, grains, and a flavorful dressing. It’s perfect for a satisfying lunch or dinner.

Ingredients

Scale
  • 1 cup quinoa, cooked according to package directions
  • 1 sweet potato, peeled and diced
  • 1 cup Brussels sprouts, halved
  • 1/2 red onion, thinly sliced
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • 1/4 cup pecans, chopped
  • 2 tablespoons dried cranberries
  • For the Dressing:
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 tablespoon maple syrup
  • 1 tablespoon water
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. On the prepared baking sheet, toss the diced sweet potato, Brussels sprouts, and red onion with olive oil, salt, and pepper.
  3. Roast for 20-25 minutes, or until vegetables are tender and slightly caramelized.
  4. While the vegetables are roasting, prepare the dressing. In a small bowl, whisk together tahini, lemon juice, maple syrup, water, garlic powder, salt, and pepper until smooth. Add more water if needed to reach desired consistency.
  5. To assemble the bowls, divide the cooked quinoa among serving bowls.
  6. Top with the roasted vegetables, chopped pecans, and dried cranberries.
  7. Drizzle generously with the tahini dressing before serving.

Notes

  • Feel free to customize this bowl with your favorite roasted vegetables like broccoli, cauliflower, or carrots.
  • Add a protein source like grilled chicken or chickpeas for an even more filling meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://richfeast.com/hearty-harvest-bowl-with-tahini-dressing/