Grilled Bananas with Honey
Grilled bananas with honey offer a naturally sweet and satisfying dessert. This simple dish caramelizes the bananas, enhancing their flavor with a touch of honey.
- Prep Time: 5 minutes
- Cook Time: 5-6 minutes
- Total Time: 10-11 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Grilling
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 4 ripe bananas, peeled
- 2 tablespoons honey
- 1/2 teaspoon cinnamon (optional)
- 1 tablespoon butter or coconut oil, melted
Instructions
- Preheat your grill to medium heat.
- Slice the bananas in half lengthwise.
- In a small bowl, whisk together the honey, cinnamon (if using), and melted butter or coconut oil.
- Brush the cut side of the bananas with the honey mixture.
- Place the bananas cut side down on the grill.
- Grill for 2-3 minutes, or until grill marks appear and the bananas are slightly softened.
- Flip the bananas and brush the other side with the remaining honey mixture.
- Grill for another 2-3 minutes, or until tender and warmed through.
- Serve immediately.
Notes
- Choose ripe, but firm, bananas for best results.
- Adjust the amount of honey to your taste.
- A sprinkle of chopped nuts or a scoop of ice cream can be added for extra indulgence.
Nutrition
- Serving Size: 1 banana half
- Calories: 150
- Sugar: 20g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 5mg
Find it online: https://richfeast.com/grilled-bananas-with-honey/