Garlic Rosemary Grilled Lamb Chops
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Juicy grilled lamb chops marinated in garlic and rosemary, perfect for a flavorful meal.
- Author: Oscar
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free
- 4 lamb chops, about 1-inch thick
- 3 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- In a small bowl, combine minced garlic, chopped rosemary, olive oil, salt, and black pepper.
- Rub the mixture all over the lamb chops.
- Place the lamb chops in a shallow dish, cover, and refrigerate for at least 30 minutes, or up to 4 hours.
- Preheat your grill to medium-high heat.
- Grill the lamb chops for 3-5 minutes per side for medium-rare, or longer for desired doneness.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- Adjust grilling time based on the thickness of your lamb chops and your preferred level of doneness.
- Serve with roasted vegetables or a fresh salad.
Nutrition
- Serving Size: 2 lamb chops
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg