Home » Dinner » Easy Ground Turkey Sweet Potato Casserole for a Perfect Weeknight Dinner

Easy Ground Turkey Sweet Potato Casserole for a Perfect Weeknight Dinner

Photo of author
Author: Oscar
Published:

Listen, I know what it’s like to stare into the fridge at 5pm wondering what on earth to make for dinner. That’s why this Easy Ground Turkey Sweet Potato Casserole has become my weeknight hero. It’s the kind of meal that comes together with barely any effort but tastes like you spent hours in the kitchen. The sweet potatoes get perfectly tender while baking, and the seasoned turkey brings so much flavor – my kids actually ask for seconds! What I love most is how it’s packed with good-for-you ingredients without tasting like “health food.” Trust me, after one bite of this comforting casserole, you’ll understand why it’s become my go-to when I need something quick, satisfying, and secretly nutritious.

Easy Ground Turkey Sweet Potato Casserole - detail 1

Why You’ll Love This Easy Ground Turkey Sweet Potato Casserole

Oh my gosh, where do I even start? This casserole is seriously a game-changer for busy nights. Let me count the ways you’re going to adore it:

  • Crazy simple: Just brown some turkey, chop some sweet potatoes, layer it all together, and let the oven do the rest. Even on my most exhausted days, I can handle this.
  • Healthy but doesn’t taste like it: Sweet potatoes pack in vitamins while the lean turkey keeps it light, but with all that flavor, no one will guess they’re eating something good for them.
  • Total crowd-pleaser: My picky eater actually cleans his plate when I make this – and that’s saying something!
  • Meal prep magic: It reheats beautifully, so I often make a double batch for easy lunches all week.

The best part? You probably have most of these ingredients in your fridge right now. Dinner solved!

Easy Ground Turkey Sweet Potato Casserole - detail 2

Ingredients for Easy Ground Turkey Sweet Potato Casserole

Here’s the beautiful part – you only need a handful of simple ingredients to make this casserole sing! I always tell my friends, “Don’t stress about fancy stuff here – just good quality basics.” Here’s what you’ll need:

  • 1 lb ground turkey: I prefer 93% lean – enough fat for flavor but still light
  • 2 medium sweet potatoes: Peeled and diced into 1/2-inch cubes – trust me, uniform sizes cook evenly
  • 1 onion: Diced – any color works, but I love yellow for sweetness
  • 2 cloves garlic: Minced – fresh is best, but 1/2 tsp garlic powder works in a pinch
  • 1 tsp olive oil: For sautéing – just enough to coat the pan
  • 1 tsp salt: I use kosher – adjust to your taste
  • 1/2 tsp black pepper: Freshly ground if you can
  • 1 tsp paprika: Smoked or sweet – both are delicious here
  • 1/2 tsp dried thyme: Rub it between your fingers to wake up the flavor
  • 1/2 cup shredded cheese (optional): Cheddar, Monterey Jack, or a blend – leave off for dairy-free
  • 1/4 cup chopped fresh parsley: For that pretty pop of green at the end

See? Nothing crazy – just real food that comes together into something magical. Now let’s get cooking!

Equipment You’ll Need

Don’t worry – you won’t need any fancy gadgets for this one! Just grab these kitchen essentials:

  • Large skillet (for browning that turkey)
  • 9×13 inch baking dish (or any medium casserole dish)
  • Aluminum foil (to keep everything moist while baking)
  • Sharp knife & cutting board (for prepping those sweet potatoes)
  • Measuring spoons (because eyeballing spices never works out for me!)

That’s it – see? I told you this was easy. Now let’s make some magic happen!

How to Make Easy Ground Turkey Sweet Potato Casserole

Okay, let’s get cooking! I promise this comes together so easily – even on my most frazzled evenings, I can whip this up without thinking too hard. Just follow these simple steps, and you’ll have a delicious, comforting casserole ready in no time.

Step 1: Sauté the Aromatics

First things first – preheat your oven to 375°F (190°C). While that’s heating up, grab your skillet and heat that teaspoon of olive oil over medium heat. Toss in your diced onions – I love that sizzle sound when they hit the pan! Cook them for about 3 minutes until they start turning translucent, then add the minced garlic. Careful not to burn the garlic – just 30 seconds or so until it smells amazing. This simple step builds so much flavor!

Step 2: Brown the Ground Turkey

Now for the turkey! Add it to the skillet with the onions and garlic, breaking it up with your spoon as it cooks. Sprinkle in all those lovely seasonings – salt, pepper, paprika, and thyme. The smell at this point is incredible! Keep cooking until there’s no pink left, about 5-7 minutes. Don’t rush this step – properly browned turkey makes all the difference in flavor.

Easy Ground Turkey Sweet Potato Casserole - detail 3

Step 3: Layer and Bake

Time to assemble! Lightly grease your baking dish, then spread half of your diced sweet potatoes in an even layer. Spoon all that delicious turkey mixture on top, then finish with the remaining sweet potatoes. Cover tightly with foil – this helps the sweet potatoes steam and soften perfectly. Pop it in the oven for 30 minutes. Your kitchen will start smelling like heaven!

Step 4: Add Cheese and Finish

After 30 minutes, remove the foil (careful – steam is hot!). If you’re using cheese, now’s the time to sprinkle it evenly over the top. Return to the oven uncovered for another 10 minutes – just until the cheese is melted and bubbly and the sweet potatoes are tender when pierced with a fork. That’s it! Let it sit for 5 minutes before garnishing with fresh parsley and serving. Trust me, resisting the urge to dive right in is the hardest part!

Easy Ground Turkey Sweet Potato Casserole - detail 4

Tips for the Best Easy Ground Turkey Sweet Potato Casserole

After making this casserole more times than I can count, I’ve picked up some tricks that take it from good to “oh my goodness, what’s your secret?” good:

  • Dice those sweet potatoes evenly! I aim for 1/2-inch cubes – too big and they won’t cook through, too small and they’ll turn to mush.
  • Let it rest before serving. I know it’s tempting to dig right in, but waiting 5 minutes lets everything settle and makes serving so much easier.
  • Taste your turkey mixture. Before layering, give it a quick taste and adjust seasonings – sometimes I add an extra pinch of paprika or thyme.
  • Use a mandoline slicer if you have one for super even sweet potato pieces – just watch those fingers!

These little touches make all the difference between an okay dinner and a “please make this every week” meal!

Ingredient Substitutions and Variations

Listen, I get it – sometimes you need to swap things based on what’s in your fridge or dietary needs. Here are my tried-and-true variations that still taste amazing:

  • Ground chicken or beef works beautifully if you’re out of turkey – just adjust cooking time if using leaner meat.
  • Dairy-free? Skip the cheese or use your favorite vegan shreds – I’ve had great results with almond-based cheeses.
  • Sweet potato alternatives: Butternut squash or regular potatoes make fine substitutes in a pinch.
  • Spice lovers: Add a pinch of cayenne or red pepper flakes to the turkey for some heat!
  • Fresh herbs: No parsley? Try chopped green onions or cilantro for a different fresh finish.

The beauty of this casserole is how adaptable it is – make it your own!

Serving Suggestions for Easy Ground Turkey Sweet Potato Casserole

Oh honey, this casserole shines all on its own, but I’ll let you in on my favorite ways to round out the meal. A simple green salad with lemon vinaigrette cuts through the richness perfectly. On colder nights, I love pairing it with roasted Brussels sprouts or steamed green beans – something crisp to balance that comforting goodness. And don’t even get me started on how amazing it is with a slice of crusty bread to sop up all those tasty juices!

Easy Ground Turkey Sweet Potato Casserole - detail 5

Storage and Reheating Instructions

Here’s the beautiful thing about this casserole – it tastes even better the next day! Store any leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy again, just pop individual portions in the microwave for 1-2 minutes until heated through. For the crispiest top, reheat larger portions in a 350°F oven for about 15 minutes. Pro tip: I often make extra just to have these delicious leftovers!

Nutrition Information

Here’s the scoop on what you’re getting in each delicious serving (based on using 93% lean turkey and no cheese): about 320 calories, 28g protein, and 4g fiber to keep you full. The sweet potatoes pack in vitamin A while keeping sugar at just 6g per serving. Of course, exact numbers may vary based on your specific ingredients – but trust me, this is comfort food you can feel good about!

Frequently Asked Questions

I get questions about this casserole all the time – here are the ones that pop up most often with my tried-and-true answers!

Can I Use Ground Chicken Instead of Turkey?

Absolutely! Ground chicken works beautifully here – I use it about half the time when turkey’s not on sale. The only thing to watch is that extra-lean chicken might cook a minute or two faster, so keep an eye on it. The flavor difference is barely noticeable with all those yummy spices in the mix!

How Do I Make This Dairy-Free?

So easy! Just skip the cheese entirely – the casserole is still delicious without it. If you miss that creamy element, I’ve had great luck with almond-based shredded “cheese” or even a sprinkle of nutritional yeast for a cheesy flavor. My dairy-free friends go nuts for this version!

Can I Prep This Casserole Ahead?

You’re speaking my language! For crazy busy days, I often assemble everything the night before – just layer the raw sweet potatoes and cooked turkey mixture in the baking dish, cover tightly, and refrigerate. When you’re ready, add about 5 extra minutes baking time since it’s going in cold. The flavors actually get better as they mingle! Just hold off on the cheese until the final bake.

Share Your Feedback

Nothing makes me happier than hearing how this casserole turns out in your kitchen! Did your kids gobble it up like mine do? Find a delicious twist I should try? Drop a comment below or tag me on social – I love seeing your creations. Happy cooking, friends!

Print

Easy Ground Turkey Sweet Potato Casserole for a Perfect Weeknight Dinner

Easy Ground Turkey Sweet Potato Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple and healthy casserole made with ground turkey and sweet potatoes, perfect for a quick weeknight dinner.

  • Author: Oscar
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp dried thyme
  • 1/2 cup shredded cheese (optional)
  • 1/4 cup chopped fresh parsley (for garnish)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until softened.
  3. Add ground turkey, salt, pepper, paprika, and thyme. Cook until turkey is browned.
  4. In a greased baking dish, layer diced sweet potatoes and cooked turkey mixture.
  5. Cover with foil and bake for 30 minutes.
  6. Remove foil, sprinkle cheese if using, and bake for another 10 minutes until cheese melts.
  7. Garnish with parsley before serving.

Notes

  • You can substitute ground chicken for turkey.
  • For a dairy-free version, skip the cheese.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 85mg

Did you make this recipe?

Made it? Snapped it? Tag us and join the feast!

Oscar

Hi, I’m Oscar! A chef with a passion for bold flavors, simple ingredients, and recipes that feel like home. On this blog, I serve up dishes that inspire—from quick weekday magic to slow-cooked comfort. Grab a fork and let’s cook something unforgettable.

You Might Also Like...

Perfect 20-Minute Instant Pot Chicken and Gravy Recipe

Perfect 20-Minute Instant Pot Chicken and Gravy Recipe

High Protein Instant Pot Chicken & Rice Soup in 10 Minutes

High Protein Instant Pot Chicken & Rice Soup in 10 Minutes

Instant Pot Greek Yogurt Recipe: Creamy Perfection in 2 Steps

Instant Pot Greek Yogurt Recipe: Creamy Perfection in 2 Steps

25-Minute Chinese Chicken Cabbage Stir-Fry: A Crispy Flavor Bomb

25-Minute Chinese Chicken Cabbage Stir-Fry: A Crispy Flavor Bomb

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star