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30-Minute Creamy Garlic Parmesan Chicken Pasta Magic

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Author: Oscar
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Oh my goodness, if you love creamy pasta as much as I do, you’re going to flip for this garlic parmesan chicken pasta! It’s the kind of dish that makes everyone at my table go quiet – except for the happy “mmm” sounds. I’ve been making this recipe for years, ever since my college roommate showed me how to turn basic ingredients into something ridiculously luxurious in just 30 minutes. That’s right – from pan to plate in half an hour! The magic happens when the garlic gets all toasty in butter, then meets that rich parmesan cream sauce clinging to every strand of pasta. Trust me, this creamy garlic parmesan chicken pasta tastes like it took hours, but it’s our go-to when we need comfort food fast.

Creamy Garlic Parmesan Chicken Pasta - detail 1

Why You’ll Love This Creamy Garlic Parmesan Chicken Pasta

This dish has become my family’s absolute favorite for so many reasons – let me count the ways you’ll adore it too:

  • Weeknight superhero: Done in 30 minutes flat, even on my most exhausted days
  • One-pan wonder: That same skillet cooks the chicken and makes the sauce (fewer dishes!)
  • Restaurant-worthy richness: The parmesan cream sauce coats every bite with velvety goodness
  • Garlic lover’s dream: Just enough toasty garlic flavor without overpowering
  • Better than takeout: Fresh ingredients make it tastier (and cheaper) than delivery

Seriously, this pasta checks all the boxes – quick, creamy, and crazy delicious!

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Ingredients for Creamy Garlic Parmesan Chicken Pasta

Gathering the right ingredients makes all the difference in this recipe! Here’s exactly what you’ll need:

  • 2 boneless, skinless chicken breasts (slice them thin against the grain – trust me, they’ll cook faster and stay juicier)
  • 8 oz fettuccine pasta (the wide noodles hold that luscious sauce perfectly)
  • 3 cloves garlic, minced (fresh is best – none of that jarred stuff!)
  • 1 cup heavy cream (let it sit out for 10 minutes to take the chill off)
  • 1/2 cup grated parmesan cheese (see my note below about the grated vs. shredded debate)
  • 2 tbsp butter (salted or unsalted both work)
  • 1 tbsp olive oil (for that perfect golden sear on the chicken)
  • Seasonings: 1/2 tsp salt, 1/4 tsp black pepper, 1/4 tsp dried parsley

Quick cheese tip: Always grab freshly grated parmesan from the refrigerated section, not the shelf-stable shredded kind. The pre-shredded stuff has anti-caking agents that make your sauce grainy – learned that the hard way!

Ingredient Substitutions

Don’t panic if you’re missing something! Here’s how to adapt:

  • Out of heavy cream? Half-and-half works in a pinch (just simmer longer to thicken), or mix whole milk with a tablespoon of flour
  • Gluten-free? Your favorite GF pasta works great – I like brown rice fettuccine
  • No fresh garlic? Use 3/4 tsp garlic powder (but fresh really is better!)
  • Butter substitute? Ghee or olive oil will do, but butter gives the best flavor

The key is keeping that rich, creamy texture – so don’t skimp too much on the dairy ingredients!

How to Make Creamy Garlic Parmesan Chicken Pasta

Alright, let’s make some magic happen! Here’s exactly how I put together this creamy dream of a pasta dish:

  1. Start your pasta first: Get that fettuccine boiling in well-salted water (it should taste like the sea!) while you prep everything else – multitasking is key for 30-minute meals!
  2. Chicken time: Heat olive oil in a large skillet over medium-high. Add your thinly sliced chicken (don’t crowd the pan!) and cook until golden, about 3-4 minutes per side. Remove to a plate – it’ll finish cooking later.
  3. Garlic alert! In that same pan, melt butter and add minced garlic. Cook just 30 seconds until fragrant – any longer and it’ll burn (learned that lesson the hard way!).
  4. Bring on the cream: Pour in the heavy cream, scraping up all those delicious browned bits. Let it bubble gently for 2 minutes to thicken slightly.
  5. Cheese please: Reduce heat to low and stir in parmesan until melted and smooth. Return chicken to the pan with any juices – that’s flavor gold!
  6. Bring it together: Toss in drained pasta (reserve 1/2 cup pasta water first!) and stir until every strand is coated. Add splashes of pasta water if needed to loosen the sauce.
  7. Finish strong: Sprinkle with parsley and extra parmesan because… why not?

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Pro Tips for Perfect Creamy Pasta

After making this weekly for years, here are my can’t-skip secrets:

  • Pasta water is liquid gold: That starchy water helps the sauce cling beautifully to noodles.
  • Low and slow with cheese: Adding parmesan to boiling sauce makes it grainy – take the pan off heat first!
  • Slice chicken thin: About 1/2 inch thick ensures quick, even cooking without drying out.
  • Fresh garlic matters: Jarred garlic just doesn’t give the same sweet, toasty flavor.

Serving Suggestions for Creamy Garlic Parmesan Chicken Pasta

This pasta is practically a meal by itself, but here’s how I love to round it out:

  • Garlic bread soldiers: Perfect for swiping up every last drop of that creamy sauce
  • Crisp green salad: A simple arugula or romaine with lemon vinaigrette cuts the richness
  • Roasted veggies: Asparagus or broccoli tossed in olive oil complement the flavors beautifully
  • White wine: A chilled Pinot Grigio makes the whole meal feel fancy

Honestly though? Sometimes we just grab forks and eat it straight from the pan – no judgment here!

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Storage and Reheating

Okay, confession time – this creamy garlic parmesan chicken pasta rarely lasts long enough to store in my house! But when it does (miracle of miracles), here’s how I keep it tasting fresh:

  • Airtight is right: Store leftovers in containers with tight-fitting lids – glass works best to prevent smells
  • 3-day limit: The sauce stays creamy for about 3 days max in the fridge
  • Reheat gently: Low heat with a splash of milk brings back that silky texture
  • Microwave trick: Cover with damp paper towel to prevent drying out

Pro tip: The pasta absorbs sauce overnight, so don’t panic – that extra milk fixes everything!

Nutritional Information

Let’s keep it real – this creamy garlic parmesan chicken pasta is definitely an indulgent dish! Each serving (about 1/4 of the recipe) packs roughly:

  • 520 calories
  • 28g protein (thank you, chicken and parmesan!)
  • 32g fat (18g saturated – it’s the heavy cream doing its thing)
  • 35g carbs

These are estimates, but the good news? You can easily lighten it up with swaps like half-and-half or adding extra veggies. Everything in moderation, right?

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Frequently Asked Questions

I get asked about this creamy garlic parmesan chicken pasta all the time! Here are the questions that pop up most:

“Can用一种牛奶代替奶油吗?”
Honestly? I don’t recommend it. Milk just doesn’t have the fat content to create that luscious sauce. In a pinch, you can mix whole milk with a tablespoon of flour or cornstarch, but it won’t be as velvety. Trust me – the heavy cream is worth it!

“里头如何防止酱汁结块?” Keep我也不知道为什么! Keep the我也不知道为什么热力恒定,在中低火候下操作我也不知道为什么。加入帕尔马干酪前里头前,要确保锅已离火。持续搅拌,为了避免酱汁我也不知道为什么过热。如果里头看起来要分离了,加一勺凉的奶油或黄油,快速搅拌至顺滑。

“最佳意面选择?”
Fettuccine is my go-to – those wide noodles hold the sauce perfectly! Penne works great too, especially if you like shorter pasta. The key is something with texture or ridges to grab onto that creamy goodness. Just avoid delicate shapes like angel hair – they’ll drown in the sauce.

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30-Minute Creamy Garlic Parmesan Chicken Pasta Magic

Creamy Garlic Parmesan Chicken Pasta

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A rich and creamy pasta dish with tender chicken, garlic, and parmesan cheese.

  • Author: Oscar
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 8 oz fettuccine pasta
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp dried parsley

Instructions

  1. Cook pasta according to package instructions.
  2. Season chicken with salt and pepper.
  3. Heat olive oil in a pan and cook chicken until golden, then set aside.
  4. In the same pan, melt butter and sauté garlic.
  5. Add heavy cream and parmesan, stir until smooth.
  6. Slice chicken and add to the sauce.
  7. Drain pasta and toss with the creamy chicken mixture.
  8. Garnish with parsley and serve.

Notes

  • Use freshly grated parmesan for best flavor.
  • Adjust creaminess by adding pasta water if needed.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 520
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 145mg

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Oscar

Hi, I’m Oscar! A chef with a passion for bold flavors, simple ingredients, and recipes that feel like home. On this blog, I serve up dishes that inspire—from quick weekday magic to slow-cooked comfort. Grab a fork and let’s cook something unforgettable.

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