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Chicken Shawarma Grain Bowls

Chicken Shawarma Grain Bowls
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These Chicken Shawarma Grain Bowls are a delicious and healthy meal. They feature tender chicken marinated in Middle Eastern spices, served over a bed of fluffy grains with fresh vegetables and a creamy garlic sauce.

Ingredients

Scale
  • 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tbsp ground cumin
  • 1 tbsp paprika
  • 1 tsp ground coriander
  • 1/2 tsp turmeric powder
  • 1/2 tsp garlic powder
  • 1/4 tsp cayenne pepper (optional)
  • Salt and black pepper to taste
  • 1 cup cooked quinoa or rice
  • 1 cup chopped cucumber
  • 1 cup chopped tomatoes
  • 1/2 cup thinly sliced red onion
  • 1/4 cup chopped fresh parsley
  • For the Garlic Sauce:
  • 1/2 cup plain yogurt
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • Salt to taste

Instructions

  1. In a large bowl, combine the chicken pieces, olive oil, lemon juice, cumin, paprika, coriander, turmeric, garlic powder, cayenne pepper (if using), salt, and black pepper. Mix well to coat the chicken. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  2. Heat a large skillet or grill pan over medium-high heat. Add the marinated chicken and cook for 6-8 minutes, or until cooked through and slightly charred, stirring occasionally.
  3. While the chicken is cooking, prepare the garlic sauce. In a small bowl, whisk together the yogurt, minced garlic, lemon juice, and salt.
  4. To assemble the bowls, divide the cooked quinoa or rice among serving bowls. Top with the cooked chicken, chopped cucumber, tomatoes, red onion, and fresh parsley.
  5. Drizzle generously with the garlic sauce before serving.

Notes

  • You can use chicken breast instead of thighs, but adjust cooking time accordingly.
  • Feel free to add other vegetables like bell peppers, chickpeas, or shredded lettuce.
  • For a spicier kick, add more cayenne pepper to the chicken marinade.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://richfeast.com/chicken-shawarma-grain-bowls/