10 Minute Air Fryer Chicken Sausage and Veggies
A quick and healthy meal made with chicken sausage and vegetables, ready in just 10 minutes using an air fryer.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 chicken sausages, sliced
- 2 cups mixed vegetables (bell peppers, zucchini, onions)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Toss sliced sausages and vegetables with olive oil, garlic powder, paprika, salt, and pepper.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through.
- Serve hot.
Notes
- Use any vegetables you prefer.
- Adjust cooking time based on air fryer model.
- For extra crispiness, cook for an additional 1-2 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg